Pages

Monday, July 15, 2013

Quinoa salad

Ever heard of quinoa?...pronounced ("keen-wah"). That's a new staple in our pantry and we have it a few times a week as a substitute for rice or pasta with our meals. 

What is it and why cook it?  It's technically a seed/grain...sort of like rice but not really, if that makes any sense?  It sort of has a nutty flavor and is loaded with protein, so a much healthier option than all the carbs in rice or pasta.

This is what it looks like pre-cooked.  For us I usually make 1/2 cup with 1 cup of water.  It makes plenty once I add the extras, with leftovers for the next day.


after about 15 minutes it looks something like this...


what do you do with it...
I usually add some garlic, onion, spinach


sautee it all in olive oil (sometimes I sautee the spinach and sometimes not)...


mix it all together with some raw spinach and feta cheese...


and you have yourself a great side to any dish that is also yummy the next day.

other things I add to my quinoa:
any veggies I have either sauteed or roasted...squash, zucchini, sweet potatoes
sweet corn (cut off the cob)
cherry tomatoes
feta
onion
garlic
spinach
black beans
asparagus

I do lots of variations and basically just throw anything in there I have cooked up.  There are lots of recipes online on how to use quinoa.  I've also made quinoa bites before...the options are endless.

Tuesday, July 2, 2013

Kiddo update

I'm still not sure what I was thinking when I made this move.

But...I took both boys... to the doctor... at the same time...by myself...both got shots...need I say more...



Good news is...they both checked out just great and in the 75% for height...in the 80% for weight.

I had to add a few pics of all the fun stuff the boys are doing these days...



this is how we get our shop on at Old Navy


safety first


daddy's little redneck baby helper
(yes that's our kid in a t-shirt, diaper and frog boots)


too big...no words...can't stand it!


Briggs' new trick...push the chair around the house, 
climb up on it and get whatever he wants on the counters...big sigh!


Parker was wanting to do a little reading


they both love a good stroller ride
or "RUN" is Briggs' new favorite word and activity.  
nothing like motivation from your two year old to get those pounds off


last but not least...nothing like a little shaving cream buttpaste 
to start the day off
yes...he was trying to do like daddy 
and apparently diaper cream was the only thing around to do the job right


So that's just a few highlights of our life right now.  
The boys are precious, we love every second with them.  
And feel very blessed the Lord  has given us these little blessings.